Yoga Nidra

Wednesday, February 19, 2014
3:30 PM - 4:15 PM
Meditation Room, Hagestad Hall
Event Type
Class
Contact
Jennifer Elsesser
715-425-3884
Department
Student Affairs
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 Yoga Nidra is a yogic meditation practice without movement, it includes a body scan, breath work, and guided imagery,
please bring a mat, pillow, or blanket for comfort
Location: Hagestad Meditation Room (located around the corner from DOTS)

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