Zumba, a high-energy dance-fitness class that is designed for
anyone, no matter what your dance ability may be. The class begins with
a warm-up, followed by fun routines featuring many Latin and
international dance styles, and ends with a simple cool down that
includes stretching. Latin and international dance styles include
Merengue, Salsa, Reggaeton, Cha Cha, Samba, Bollywood and African.
Other dance styles such as Swing, Hip-Hop, and Jazz are featured along
with many favorite pop culture songs and dances. Come experience a fun,
effective workout that will keep you coming back for more!