RSF: Zumba

Monday, November 10, 2014
4:45 PM - 5:45 PM
Event Type
Tiffany Gaulke
RSF Falcon Outdoor

 Zumba, a high-energy dance-fitness class that is designed for anyone, no matter what your dance ability may be.  The class begins with a warm-up, followed by fun routines featuring many Latin and international dance styles, and ends with a simple cool down that includes stretching.  Latin and international dance styles include Merengue, Salsa, Reggaeton, Cha Cha, Samba, Bollywood and African.  Other dance styles such as Swing, Hip-Hop, and Jazz are featured along with many favorite pop culture songs and dances.  Come experience a fun, effective workout that will keep you coming back for more!

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