Yoga Nidra

Wednesday, October 23, 2013
3:30 PM - 4:30 PM
Falcon's Nest
Event Type
Student Affairs Event
Contact
Jennifer Elsesser
715-425-3884
Department
Student Health and Counseling Services

 Offers a yogic meditation practice without movement that includes a body scan, breath work, and guided imagery (we will be on the floor for 45 minutes so bring a mat, pillow, and blanket for comfort)

Instructor: Amy Moran

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